… We will gather to discuss all kinds of health issues including migraines, celiac disease and food allergies, chronic inflammatory disease and more, and how to impact those things through better nutrition, appropriate exercise, and all kinds of other approaches. How can we fit healthy exercise into our day? How can we have more time and less stress? How can we beat the energy highs and lows of sugar and caffeine? What really IS healthy to eat? If people are interested, our meetups can also includ …
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A community for eating and sharing Gluten Free food. A great place to learn more about all the great food that is available and share your favorite restaurant and recipes. Plus when we get together, you know you won't have to wonder if anything is safe to eat. This group is for Celiacs, gluten-intolerant, and gluten-free curious.
Join us in discovering true health and wellness through nutrition and exercise. We have experienced amazing changes as a result of paleo nutrition that have made us feel younger and more vibrant than we ever thought possible; we would love to share it with everyone. Anyone who eats is welcome to join us on our exploration of how to optimize our health and performance through proper nutrition and well-planned exercise.
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